Excellent thoughts on meditation. I’ve been meditating for several years now and do find that my ability to have laser like focus in other areas of my life has greatly expanded. I’ve played classical piano all my life (I’m 74) and since I started the practice I now have a much higher ability to “drill down” into details for extended periods of time, something that had limited me in the past. I’m also now studying Spanish. It’s really cool to be able reside in the present. Who knew?
John, I'm envious of your laser-like focus, though I too feel like a more present musician these days. Glad to hear that meditation has been such a great addition to your life as well.
Excellent thoughts on meditation. I’ve been meditating for several years now and do find that my ability to have laser like focus in other areas of my life has greatly expanded. I’ve played classical piano all my life (I’m 74) and since I started the practice I now have a much higher ability to “drill down” into details for extended periods of time, something that had limited me in the past. I’m also now studying Spanish. It’s really cool to be able reside in the present. Who knew?
John, I'm envious of your laser-like focus, though I too feel like a more present musician these days. Glad to hear that meditation has been such a great addition to your life as well.